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Date:
August 20, 2019
Time:
10:00 AM - 12:00 PM
Address:
Mount Holly, NJ 08060
Contact:
609-265-5858
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Shinrin Yoku

Tuesday, August 20, 2019

Shinrin-Yoku is a term that means “taking in the forest atmosphere.” Started during the 1980s in Japan, it has become an important part of Japanese preventative healthcare. Shinrin-Yoku can reduce blood pressure, decrease stress, and improve mood. Join us for a leisurely walk and explore the natural world with your senses.