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June 21, 2018
1:00 PM - 3:00 PM
Historic Smithville Park & Smith's Woods
803 Smithville Road
Mt Holly, NJ 08060
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Thursday, June 21, 2018

Shinrin-Yoku is a term that means “taking in the forest atmosphere.” Started during the 1980s in Japan, it has become an important part of Japanese preventative healthcare. Shinrin-Yoku can reduce blood pressure, decrease stress, and improve mood. Join Naturalist Kate for a leisurely walk and explore the natural world with your senses. Meet in Parking Lot B off Meade Lane. Program repeats on July 14. No registration required.