September 14, 2018
2018-09-14T10:00:00
Boundary Creek Natural Resource Area
518 Creek Road
Moorestown, NJ 08057
Shinrin-Yoku
Friday, September 14, 2018
Shinrin-Yoku is a term that means “taking in the forest atmosphere.” These “forest baths” started during the 1980s in Japan, and have become an important part of Japanese preventative healthcare. Shinrin-yoku is reported to reduce blood pressure, decrease stress, and improve mood. Join Naturalist Kate on this gentle walk that supports well-being through sensory immersion in Boundary Creek Natural Resource Area.